20-21 Lana Bode - Reflective Practice Group
Topic outline
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General
This separate Moodle course is an easy way to access information for discussion groups and individual tutorials, as a supplement to the main Reflective Practice Moodle course.
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Aims:
- Reflecting from new perspectives
- Reflecting in times of change
Activity 1 - Creating a Personal Brand
Activity 2 - A guided reflection on change
by psychotherapist Julia Samuel, as seen in The Guardian
Get a notebook and write down your answers, or talk to someone you trust and take it in turns to explore these questions.
What has changed?
In your relationship with yourself? Your relationships with friends and family? Your relationships with work and with health – and any other important aspect of your life?From those changes…
Which ones would you like to keep? How might you support yourself to embed them? This will include what you say to yourself, as well as your habits and decisions.Consider
What are the things likely to get in the way?Remember, small steps can have big outcomes
Picture yourself in a year’s time, after you have adapted and transitioned into the version of yourself and your life that you wish for. How would that feel? What would your belief about yourself be? Keep a list; make a mood board or Pinterest board of images that will inspire you in the weeks and months ahead. Add to it and change it, as you adapt and change.Discussion of 2nd SRA
- Due 10am, Monday 16 August (for full-time or 2nd year part-time only)
- 2250-2750 words
- Resources
- Assessment criteria
What’s next:
- Ongoing reflection (keep a record) leading towards SRA2
- Activity Log
- Performances you give
- Other meaningful artistic experiences
- A ‘light-bulb’ moment in a lesson or coaching or project session
- Performances you attend
- Recordings you listen to / watch
- Masterclasses
- Etc
- Meaningful encounters with other art forms
- Poetry
- Prose
- Visual art
- Cinema
- Theatre
- Etc
- Individual tutorial in July or August to feedback on your plans for 2nd SRA